Our first Yoga program at Esperanza led by Aubree Duplessis was a huge success. Aubree is leading a 2nd session now through December 1st.
“Yoga is a place of refuge, a source of inspiration, and a gateway to your inner (and most joyous!) self. “In our fast-paced world, yoga reminds us to pause, to listen, and to trust our intuition,” Duplessis said. Sign Up Online
Classes meet on the following schedules (6 week series or purchase single sessions)
Tuesday/Thursday – 9:00 a.m. – 10:00 a.m. Cost: $125.00
Tuesday/Thursday/Sunday – Tue/Thur – 9:00 a.m. – 10:00 a.m. & Sun 6:00 p,m. – 7:15 p.m. Cost: $225.00
Sunday – 6:00 p.m. – 7:15 p.m. Cost: $100.00
Single Class – Can’t join us for the entire series? No problem! Purchase an individual class (or a few) and use it/them any Tuesday, Thursday, or Sunday class as your schedule allows. Cost: $15.00 per class
Designed for students of all-levels, these classes are akin to a hatha practice, Classes will focus on safe alignment, the breath, and controlled movements. Modifications and props are offered to support and encourage every body.
A portion of the proceeds will be donated to Esperanza.