For this week’s Lenten Midweek meditation, I thought I’d offer this meditation on what Jesus said are the two greatest commandments: “You shall love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind; and your neighbor as yourself” (Luke 10:27).
Like me, you’re probably seeing and hearing a lot about love during this virus challenge. People are more aware than ever how much they cherish those nearest to them. People are going out of their way to offer help to neighbors they may never have connected with before. Some people are also reconnecting with themselves—you might say, with their souls—as busyness drops away and solitude and quiet reign. (That’s some people. Of course, for lots of folks, the transition is just to another form of busyness.)
This meditation (link below) is from video series called Molten Meditations. It was published in 2010. If you can set aside 12 minutes, you can let Jesus’ words wash over you while you watch a gentle time-lapse video of a darkening then brightening sky. Or you may find it more meditative to listen with your eyes closed.
Either way, see if you can arrange to be uninterrupted for 15 minutes, then take a few deep breaths as you settle into a comfortable but alert posture, pray that you’d hear God’s voice in the meditation and feel God’s love surrounding you. Then, as the ancient mystics used to say: click on the “play” arrow. When the video is over, perhaps you want to sit in silence for a bit longer, then breath out to God whatever prayer is in your heart.
May you be refreshed.
Peace and health to you!